Breast Cancer Awareness Month

Breast Cancer Awareness Month is here, and with it comes an onslaught…

What to Look for in Choosing the Right Bra: Part 2 – Bra Styles

Let’s explore the wide variety of bra styles available to you.…

Furry Friendship: Our Companions During Chronic Illness

I’m sure you’ve read many articles reporting that pet owners…

What to Look for in Choosing the Right Bra: Part 1 - Bra Components

This post is the first in my ‘Fit Series’ to help you understand…

Meet our mastectomy bra designer!

Based in Canada, Annie Boulanger is Trulife’s mastectomy bra…

Two-Ingredient Quinoa Bread

As you guys know, I switched to plant-based eating right after…

After Breast Cancer: The Comparison Trap

I think it goes without saying that comparisons are bad news.…

Chocolate Nutty Protein Pancakes

It’s super difficult to find delicious recipes that are easy…

National Cancer Survivors Day

This Sunday is National Cancer Survivors Day.  I’ve been thinking…

Fitness After Breast Cancer

For those of you who don’t know, I am a bodybuilding competitor.…

Cancer: Four Practical Ways to be There When the Unthinkable Happens

What exactly can you do to make the cancer nightmare a little…

Rainbow Summer Rolls

So, you liked the No-Bake Energy Bites from last time, didn’t…

No-Bake Energy Bites

After cancer, I guess you could say I turned over a new leaf…

Identity Crisis

I spent the majority of my twenties doing the “right” things—working…

Chronic Comparisons

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A breast cancer diagnosis can easily leave us spinning out of…

Coping with Clichés

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Introducing Victorious Val Breast cancer.  I find it hard…

New Beginnings

Moving on after breast cancer comes with its own unique set of…